Counselling - What to expect
Counselling Session
At Talk to Someone, I offer a safe and grounded space to pause, reflect, and begin making sense of what feels overwhelming.
Flexible Sessions
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Online or in-person in Perth, WA
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60-minute sessions
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Confidential and tailored to your needs
Confidential Support
Rest assured that your conversations are strictly confidential. Your privacy is our top priority during every session.
If you’re curious about whether counselling might be right for you, reach out — I’m here to listen.
Professional Guidance
I offer individual counselling sessions for adults navigating challenges such as:
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Recovery from narcissistic abuse or toxic relationships
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Healing from childhood emotional neglect
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Low self-worth, self-doubt, or people-pleasing patterns
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Anxiety or difficulties with boundaries
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Grief, loss, and life transitions
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Overwhelm, confusion, stress
Personalized Care
I work in a person-centred way: grounded, evidence-based, compassionate, and without clichés. We move at your pace, exploring your experiences while building tools to support you in everyday life.
You don’t need to have the right words or a clear “plan” to begin. You just need to take the first step.