Counselling - What to expect
Counselling Session
​At Talk to Someone, I offer a safe and grounded space to pause, reflect, and begin making sense of what feels overwhelming.
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Flexible Sessions
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Online or in-person in Perth, WA
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60-minute sessions
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Confidential and tailored to your needs
Confidential Support
Rest assured that your conversations are strictly confidential. Your privacy is our top priority during every session.
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If you’re curious about whether counselling might be right for you, reach out — I’m here to listen.
Professional Guidance
I offer individual counselling sessions for adults navigating challenges such as:
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Recovery from narcissistic abuse or toxic relationships
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Healing from childhood emotional neglect
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Low self-worth, self-doubt, or people-pleasing patterns
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Anxiety or difficulties with boundaries
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Grief, loss, and life transitions
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Overwhelm, confusion, stress
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Personalized Care
I work in a person-centred way: grounded, evidence-based, compassionate, and without clichés. We move at your pace, exploring your experiences while building tools to support you in everyday life.
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You don’t need to have the right words or a clear “plan” to begin. You just need to take the first step.